January 22, 2013 11:04 AM
26.556 rounds | Rx'd
Level 88
912th WOD
Result
Result
26.556 rounds | Rx'dNotes
GNARLY workout. Squats were the limiting factor for me. Tried to adjust lots of different things on them to stop the burn (including bottoming out super deep to rebound) but nothing worked. Overall still really happy with this. Cleans and push ups unbroken.
Notes
GNARLY workout. Squats were the limiting factor for me. Tried to adjust lots of different things on them to stop the burn (including bottoming out super deep to rebound) but nothing worked. Overall still really happy with this. Cleans and push ups unbroken.
Stats
WOD Count
912th
Level
88
Avg Power Output
221.4 (ft*lbs)/sec
Training Days
5 (2024)
History
4
Stats
WOD Count
912th
Level
88
Avg Power Output
221.4 (ft*lbs)/sec
Training Days
5 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
19 rounds
Milestone Reached
Clean
3,750 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
6,055 Reps (+162)Milestone 9,000
Air Squat
8,785 Reps (+231)Milestone 4,500
Clean
3,814 Reps (+81)Milestone 2,000
Power Clean
1,890 Reps (+81)Milestone 20,000
Squat
19,753 Reps (+231)History (4)
History (4)
