30 Double Unders
50 AbMat Sit-ups
25 Double Unders
40 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
15 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
30 Double Unders
50 AbMat Sit-ups
25 Double Unders
40 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
15 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
12 mins 30 secs | Not Rx'dStats
WOD Count
36th
Level
-
Avg Power Output
≈ 14.0 (ft*lbs)/sec
Training Days
26 (2024)
History
8
Stats
WOD Count
36th
Level
-
Avg Power Output
≈ 14.0 (ft*lbs)/sec
Training Days
26 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
400 Reps (+100)Milestone 500
Double Under
310 Reps (+100)Milestone 500
Sit-up
400 Reps (+150)History (8)
History (8)