btwb

Sarah Farnworth Sarah Farnworth

11-04-2014 3:03 AM

11-04-2014 3:03 AM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 32 secs | Rx'd ⚡ 16 secs

Result

9 mins 32 secs | Rx'd ⚡ 16 secs

Community

Community

Stats

WOD Count

480th

Level

57

Avg Power Output

79.4 (ft*lbs)/sec (+2.2)

Training Days

108 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

480th

Level

57

Avg Power Output

79.4 (ft*lbs)/sec (+2.2)

Training Days

108 (2024)

History

8

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Jump Rope

11,000 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,020 Reps (+150)

Milestone 12,000

Double Under

10,680 Reps (+150)

Milestone 4,000

Sit-up

3,974 Reps (+150)

History (8)

History (8)

Annie

Annie

30 Double Unders
50 AbMat Sit-ups
25 Double Unders
40 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
15 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

30 Double Unders
50 AbMat Sit-ups
25 Double Unders
40 AbMat Sit-ups
20 Double Unders
30 AbMat Sit-ups
15 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

12 mins 30 secs | Not Rx'd 12 mins 30 secs | Not Rx'd

36th WOD 36th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

11 mins 40 secs | Rx'd 11 mins 40 secs | Rx'd 50 secs | Rx'd 50 secs | Rx'd

Level 48 Level 48 64th WOD 64th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

13 mins 22 secs | Rx'd 13 mins 22 secs | Rx'd 1 min 42 secs 1 min 42 secs

Level 45 Level 45 102nd WOD 102nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

10 mins 36 secs | Rx'd 10 mins 36 secs | Rx'd 2 mins 46 secs 2 mins 46 secs

Level 52 Level 52 305th WOD 305th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 48 secs | Rx'd 9 mins 48 secs | Rx'd 48 secs 48 secs

Level 56 Level 56 362nd WOD 362nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 32 secs | Rx'd 9 mins 32 secs | Rx'd ⚡16 secs ⚡16 secs

Level 57 Level 57 480th WOD 480th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

11 mins 33 secs | Rx'd 11 mins 33 secs | Rx'd 2 mins 1 sec 2 mins 1 sec

Level 48 Level 48 575th WOD 575th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Farnworth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Farnworth.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Farnworth. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Farnworth. start your free trial