0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
58 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
42 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
44 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
136 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
58 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
42 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
44 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
136 Air Squats
Result
Result
280 reps | Rx'd -48 repsNotes
wow, got killed.
Notes
wow, got killed.
Stats
WOD Count
253rd
Level
40
Work Performed
≈ 89,673 ft*lbs (+79,845)
Training Days
28 (2024)
History
9
Stats
WOD Count
253rd
Level
40
Work Performed
≈ 89,673 ft*lbs (+79,845)
Training Days
28 (2024)
History
9
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,222 Reps (+58)Milestone 3,250
Push-up
2,946 Reps (+42)Milestone 3,500
Sit-up
3,098 Reps (+44)Milestone 6,000
Air Squat
5,696 Reps (+136)Milestone 10,000
Squat
8,372 Reps (+136)History (9)
History (9)