Jonathan Kinnick Jonathan Kinnick

11-14-2011 10:42 PM

11-14-2011 10:42 PM


Tabata Something Else Tabata Something Else

10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
8 Pull-ups
7 Pull-ups
10 Push-ups
8 Push-ups
7 Push-ups
7 Push-ups
6 Push-ups
5 Push-ups
4 Push-ups
5 Push-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
9 AbMat Sit-ups
9 AbMat Sit-ups
15 Air Squats
15 Air Squats
15 Air Squats
15 Air Squats
15 Air Squats
16 Air Squats
15 Air Squats
17 Air Squats

10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
8 Pull-ups
7 Pull-ups
10 Push-ups
8 Push-ups
7 Push-ups
7 Push-ups
6 Push-ups
5 Push-ups
4 Push-ups
5 Push-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
8 AbMat Sit-ups
9 AbMat Sit-ups
9 AbMat Sit-ups
15 Air Squats
15 Air Squats
15 Air Squats
15 Air Squats
15 Air Squats
16 Air Squats
15 Air Squats
17 Air Squats

Result

316 reps | Rx'd 30 reps

Result

316 reps | Rx'd 30 reps

Notes

really hard. Pushups really suck.

Notes

really hard. Pushups really suck.

Community

Community


Stats

WOD Count

498th

Level

58

Work Performed

103,182 ft*lbs (+9,707)

Training Days

118 (2024)

History

9

Stats

WOD Count

498th

Level

58

Work Performed

103,182 ft*lbs (+9,707)

Training Days

118 (2024)

History

9


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,706 Reps (+75)

Milestone 4,750

Push-up

4,582 Reps (+52)

Milestone 5,000

Sit-up

4,891 Reps (+66)

Milestone 8,500

Air Squat

8,123 Reps (+123)

Milestone 15,000

Squat

14,425 Reps (+123)

History (9)

History (9)

1 / 9
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