Tabata Pull-up | 10,8,6,6,6,6,6,6
Tabata Push-up | 8,8,8,6,6,6,5,5
Tabata Sit-up (abmat) | 8,8,8,8,8,9,9,9
Tabata Air Squat | 15,15,15,15,15,15,15,15
Tabata Pull-up | 10,8,6,6,6,6,6,6
Tabata Push-up | 8,8,8,6,6,6,5,5
Tabata Sit-up (abmat) | 8,8,8,8,8,9,9,9
Tabata Air Squat | 15,15,15,15,15,15,15,15
Result
Result
293 reps | 54 + 52 + 67 + 120 | Rx'd -23 repsNotes
Hard.
Notes
Hard.
Stats
WOD Count
938th
Level
46
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
6 (2024)
History
9
Stats
WOD Count
938th
Level
46
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
6 (2024)
History
9
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,554 Reps (+54)Milestone 7,750
Push-up
7,337 Reps (+52)Milestone 7,000
Sit-up
6,892 Reps (+67)Milestone 12,000
Air Squat
11,772 Reps (+120)Milestone 22,500
Squat
22,461 Reps (+120)History (9)
History (9)