AMReps in 5 mins:
Squat Clean, 110 lbs | 16 reps
Jerk, 110 lbs | 16 reps
AMReps in 5 mins:
Squat Clean, 110 lbs | 16 reps
Jerk, 110 lbs | 16 reps
Result
Result
32 reps | Rx'd -10 repsNotes
Felt a mess today. My body hasn’t adapted to not resting on Wed yet. Right wrist was killing me doing jerks at 65#. Back was tight but didn’t hurt. Just tried to get in some reps. Olys
Notes
Felt a mess today. My body hasn’t adapted to not resting on Wed yet. Right wrist was killing me doing jerks at 65#. Back was tight but didn’t hurt. Just tried to get in some reps. Olys
Stats
WOD Count
2242nd
Level
78
Avg Power Output
49.9 (ft*lbs)/sec (-16.0)
Training Days
41 (2024)
History
5
Stats
WOD Count
2242nd
Level
78
Avg Power Output
49.9 (ft*lbs)/sec (-16.0)
Training Days
41 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
27 reps
Milestone Reached
Squat Clean
1,800 Reps
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,110 Reps (+16)Milestone 4,300
Jerk
4,185 Reps (+16)Milestone 12,000
Shoulder-to-Overhead
11,831 Reps (+16)Milestone 30,000
Squat
27,816 Reps (+16)Milestone 1,950
Squat Clean
1,801 Reps (+16)History (5)
History (5)