Kristie Warnick Kristie Warnick

02-28-2018 9:14 PM

02-28-2018 9:14 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 110 lbs | 16 reps
Jerk, 110 lbs | 16 reps

AMReps in 5 mins:
Squat Clean, 110 lbs | 16 reps
Jerk, 110 lbs | 16 reps

Result

32 reps | Rx'd -10 reps

Result

32 reps | Rx'd -10 reps

Notes

Felt a mess today. My body hasn’t adapted to not resting on Wed yet. Right wrist was killing me doing jerks at 65#. Back was tight but didn’t hurt. Just tried to get in some reps. Olys

Notes

Felt a mess today. My body hasn’t adapted to not resting on Wed yet. Right wrist was killing me doing jerks at 65#. Back was tight but didn’t hurt. Just tried to get in some reps. Olys

Community

Community


Stats

WOD Count

2242nd

Level

78

Avg Power Output

49.9 (ft*lbs)/sec (-16.0)

Training Days

41 (2024)

History

5

Stats

WOD Count

2242nd

Level

78

Avg Power Output

49.9 (ft*lbs)/sec (-16.0)

Training Days

41 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Milestone Reached

Squat Clean

1,800 Reps

Movement Progress

Movement Progress

Milestone 10,500

Clean

10,110 Reps (+16)

Milestone 4,300

Jerk

4,185 Reps (+16)

Milestone 12,000

Shoulder-to-Overhead

11,831 Reps (+16)

Milestone 30,000

Squat

27,816 Reps (+16)

Milestone 1,950

Squat Clean

1,801 Reps (+16)

History (5)

History (5)

0 Comments

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