btwb

Kristie Warnick Kristie Warnick

01-28-2019 6:10 PM

11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 110 lbs | 17 reps
Jerk, 110 lbs | 17 reps

Result

34 reps | Rx'd ⚡2 reps

Result

34 reps | Rx'd 2 reps

Notes

Couldn’t hold pace. Legs were tight. Breathing was bad. Had all the gear too 😂 wraps, olys & belt

Notes

Couldn’t hold pace. Legs were tight. Breathing was bad. Had all the gear too 😂 wraps, olys & belt

Community

Stats

WOD Count

2642nd

Level

Avg Power Output

53.1 (ft*lbs)/sec (+3.1)

Training Days

17 (2024)

History

Stats

WOD Count

2642nd

Level

Avg Power Output

53.1 (ft*lbs)/sec (+3.1)

Training Days

17 (2024)

History

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Milestone 12,750

Clean

12,079 Reps (+17)

Milestone 5,100

Jerk

4,942 Reps (+17)

Milestone 14,000

Shoulder-to-Overhead

13,754 Reps (+17)

Milestone 35,000

Squat

33,737 Reps (+17)

Milestone 1,950

Squat Clean

1,882 Reps (+17)

History (5)

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 110 lbs | 15 reps
Jerk, 110 lbs | 15 reps

Result

30 reps | Rx'd 30 reps | Rx'd

Level 75 Level 75 583rd WOD 583rd WOD

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 110 lbs | 21 reps
Jerk, 110 lbs | 21 reps

Result

42 reps | Rx'd 42 reps | Rx'd ⚡6 reps ⚡6 reps

Level 88 Level 88 1865th WOD 1865th WOD

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 110 lbs | 16 reps
Jerk, 110 lbs | 16 reps

Result

32 reps | Rx'd 32 reps | Rx'd -10 reps -10 reps

Level 78 Level 78 2242nd WOD 2242nd WOD

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 110 lbs | 17 reps
Jerk, 110 lbs | 17 reps

Result

34 reps | Rx'd 34 reps | Rx'd 2 reps 2 reps

Level 80 Level 80 2642nd WOD 2642nd WOD

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