3 rounds of:
50 Double Unders
15 Power Cleans 65 lbs
10 Burpees
3 rounds of:
50 Double Unders
15 Power Cleans 65 lbs
10 Burpees
Result
Result
10 mins 49 secs | Rx'd 1 min 36 secsStats
WOD Count
186th
Level
62
Avg Power Output
88.0 (ft*lbs)/sec (+11.3)
Training Days
83 (2024)
History
4
Stats
WOD Count
186th
Level
62
Avg Power Output
88.0 (ft*lbs)/sec (+11.3)
Training Days
83 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,067 Reps (+30)Milestone 5,000
Jump Rope
3,257 Reps (+150)Milestone 4,000
Double Under
3,167 Reps (+150)Milestone 1,500
Clean
807 Reps (+45)Milestone 500
Power Clean
474 Reps (+45)History (4)
History (4)