4 rounds of:
Run, 400 m
50 Air Squats
4 rounds of:
Run, 400 m
50 Air Squats
October 23, 2017 3:36 AM
14 mins 37 secs | Rx'd
Level 44
881st WOD
Result
Result
14 mins 37 secs | Rx'd 3 mins 57 secsStats
WOD Count
881st
Level
44
Avg Power Output
108.3 (ft*lbs)/sec (+22.0)
Training Days
121 (2024)
History
4
Stats
WOD Count
881st
Level
44
Avg Power Output
108.3 (ft*lbs)/sec (+22.0)
Training Days
121 (2024)
History
4
Movement Progress
Movement Progress
Milestone 290,000
Run
272,345 Meters (+1,600)Milestone 5,500
Air Squat
5,410 Reps (+200)Milestone 15,000
Squat
13,672 Reps (+200)History (4)
History (4)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions