4 rounds of:
Run, 400 m
50 Air Squats
4 rounds of:
Run, 400 m
50 Air Squats
April 9, 2018 8:22 PM
12 mins 51 secs | Rx'd
Level 69
986th WOD
Result
Result
12 mins 51 secs | Rx'd ⚡ 1 min 46 secsStats
WOD Count
986th
Level
69
Avg Power Output
119.7 (ft*lbs)/sec (+11.4)
Training Days
60 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
986th
Level
69
Avg Power Output
119.7 (ft*lbs)/sec (+11.4)
Training Days
60 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Air Squat
6,000 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
298,345 Meters (+1,600)Milestone 6,500
Air Squat
6,192 Reps (+200)Milestone 17,500
Squat
15,615 Reps (+200)History (4)
History (4)
