Result
Result
18 mins 39 secs | Not Rx'd 8 mins 7 secs | Not Rx'dNotes
75# Could barely bend over this morning, major lower back/hip issues. Mobilized for about an hour pre-WOD and then fought through this. OHS unbroken, runs were slow. Lifetime PR - by a lot.
Notes
75# Could barely bend over this morning, major lower back/hip issues. Mobilized for about an hour pre-WOD and then fought through this. OHS unbroken, runs were slow. Lifetime PR - by a lot.
Stats
WOD Count
616th
Level
-
Avg Power Output
79.4 (ft*lbs)/sec (+22.1)
Training Days
98 (2024)
History
10
Stats
WOD Count
616th
Level
-
Avg Power Output
79.4 (ft*lbs)/sec (+22.1)
Training Days
98 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Overhead Squat
500 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
234,649 Meters (+2,000)Milestone 15,000
Squat
13,978 Reps (+75)Milestone 700
Overhead Squat
555 Reps (+75)History (10)
History (10)