Result
Result
15 mins 29 secs | Rx'd ⚡ 29 secsNotes
So tired going into this - didn't feel like a PR day but just tried to run as hard as I could. 30 second lifetime PR. Woohoo
Notes
So tired going into this - didn't feel like a PR day but just tried to run as hard as I could. 30 second lifetime PR. Woohoo
Stats
WOD Count
1543rd
Level
71
Avg Power Output
98.9 (ft*lbs)/sec (+3.0)
Training Days
160 (2024)
History
10
Workout
Personal Record ⚡
Stats
WOD Count
1543rd
Level
71
Avg Power Output
98.9 (ft*lbs)/sec (+3.0)
Training Days
160 (2024)
History
10
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
17:00
Movement Progress
Movement Progress
Milestone 530,000
Run
527,203 Meters (+2,000)Milestone 27,500
Squat
26,803 Reps (+75)Milestone 1,700
Overhead Squat
1,577 Reps (+75)History (10)
History (10)