Result
Result
17 mins 5 secs | Rx'd 2 mins 6 secs | Rx'dNotes
Wasn't happening today - legs were smoked from yesterday's Darude - Sandstorm bike ride. 3 min pace first 3 rounds then walked a bunch to recover 4 and 5.
Notes
Wasn't happening today - legs were smoked from yesterday's Darude - Sandstorm bike ride. 3 min pace first 3 rounds then walked a bunch to recover 4 and 5.
Stats
WOD Count
1625th
Level
59
Avg Power Output
89.6 (ft*lbs)/sec (-9.5)
Training Days
20 (2024)
History
10
Stats
WOD Count
1625th
Level
59
Avg Power Output
89.6 (ft*lbs)/sec (-9.5)
Training Days
20 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 570,000
Run
559,003 Meters (+2,000)Milestone 30,000
Squat
27,985 Reps (+75)Milestone 2,100
Overhead Squat
2,041 Reps (+75)History (10)
History (10)