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08-30-2017 3:55 PM

08-30-2017 3:55 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 56 secs | Rx'd ⚡ 3 mins 10 secs

Result

6 mins 56 secs | Rx'd ⚡ 3 mins 10 secs

Community

Community

Stats

WOD Count

1121st

Level

85

Avg Power Output

86.0 (ft*lbs)/sec (+38.3)

Training Days

26 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1121st

Level

85

Avg Power Output

86.0 (ft*lbs)/sec (+38.3)

Training Days

26 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Sit-up

8,000 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

20,730 Reps (+150)

Milestone 18,000

Double Under

17,727 Reps (+150)

Milestone 8,500

Sit-up

8,149 Reps (+150)

History (6)

History (6)

Annie

Annie

100 Double Unders
50 AbMat Sit-ups
80 Double Unders
40 AbMat Sit-ups
60 Double Unders
30 AbMat Sit-ups
40 Double Unders
20 AbMat Sit-ups
20 Double Unders
10 AbMat Sit-ups

100 Double Unders
50 AbMat Sit-ups
80 Double Unders
40 AbMat Sit-ups
60 Double Unders
30 AbMat Sit-ups
40 Double Unders
20 AbMat Sit-ups
20 Double Unders
10 AbMat Sit-ups

Result

8 mins 17 secs | Not Rx'd 8 mins 17 secs | Not Rx'd

32nd WOD 32nd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 36 secs | Rx'd 8 mins 36 secs | Rx'd 19 secs | Rx'd 19 secs | Rx'd

Level 65 Level 65 189th WOD 189th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 33 secs | Rx'd 9 mins 33 secs | Rx'd 57 secs 57 secs

Level 57 Level 57 451st WOD 451st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

10 mins 6 secs | Rx'd 10 mins 6 secs | Rx'd 33 secs 33 secs

Level 54 Level 54 654th WOD 654th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 56 secs | Rx'd 9 mins 56 secs | Rx'd 10 secs 10 secs

Level 55 Level 55 1122nd WOD 1122nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd ⚡3 mins 10 secs ⚡3 mins 10 secs

Level 85 Level 85 1121st WOD 1121st WOD

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