100 Double Unders
50 AbMat Sit-ups
80 Double Unders
40 AbMat Sit-ups
60 Double Unders
30 AbMat Sit-ups
40 Double Unders
20 AbMat Sit-ups
20 Double Unders
10 AbMat Sit-ups
100 Double Unders
50 AbMat Sit-ups
80 Double Unders
40 AbMat Sit-ups
60 Double Unders
30 AbMat Sit-ups
40 Double Unders
20 AbMat Sit-ups
20 Double Unders
10 AbMat Sit-ups
February 28, 2011 7:07 AM
8 mins 17 secs | Not Rx'd
32nd WOD
Result
Result
8 mins 17 secs | Not Rx'dNotes
singles
Notes
singles
Stats
WOD Count
32nd
Level
-
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
11 (2024)
History
6
Stats
WOD Count
32nd
Level
-
Avg Power Output
77.1 (ft*lbs)/sec
Training Days
11 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
300 Reps (+300)Milestone 500
Double Under
300 Reps (+300)Milestone 500
Sit-up
497 Reps (+150)History (6)
History (6)
