Result
Result
8 mins 8 secs | Not Rx'dNotes
this is a public shame. red and purple bands. must improve on my eating and sleeping ways.
Notes
this is a public shame. red and purple bands. must improve on my eating and sleeping ways.
Stats
WOD Count
30th
Level
-
Avg Power Output
42.9 (ft*lbs)/sec
Training Days
12 (2024)
History
8
Stats
WOD Count
30th
Level
-
Avg Power Output
42.9 (ft*lbs)/sec
Training Days
12 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
264 Reps (+45)Milestone 1,500
Squat
1,243 Reps (+45)Milestone 150
Thruster
120 Reps (+45)History (8)
History (8)