3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
3 rounds of:
Wall Balls 14 lbs
Sumo Deadlift High-pulls 55 lbs
20 in Box Jumps
Push Press 55 lbs
Rows
Result
Result
181 reps | 65, 59, and 57 reps | Rx'd -1 repsStats
WOD Count
52nd
Level
40
Work Performed
1,938 ft*lbs (+37)
Training Days
41 (2024)
History
4
Stats
WOD Count
52nd
Level
40
Work Performed
1,938 ft*lbs (+37)
Training Days
41 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,297 Reps (+0)Milestone 500
Wall Ball
368 Reps (+0)Milestone 500
Shoulder-to-Overhead
266 Reps (+0)Milestone 300
Push Press
163 Reps (+0)Milestone 50
Sumo Deadlift High Pull
45 Reps (+0)History (4)
History (4)