Result
Result
1 min 33 secs | Not Rx'd 1 min | Not Rx'dNotes
"Light Grace" speed day. Better effort than the Fran but still weak sauce mentally. 23-3-2-2 but looking back should have stopped being a freakin baby and finished it unbroken. Next time.
Notes
"Light Grace" speed day. Better effort than the Fran but still weak sauce mentally. 23-3-2-2 but looking back should have stopped being a freakin baby and finished it unbroken. Next time.
Stats
WOD Count
710th
Level
-
Avg Power Output
308.2 (ft*lbs)/sec (+71.1)
Training Days
88 (2024)
History
8
Stats
WOD Count
710th
Level
-
Avg Power Output
308.2 (ft*lbs)/sec (+71.1)
Training Days
88 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,746 Reps (+30)Milestone 450
Clean & Jerk
326 Reps (+30)Milestone 3,250
Shoulder-to-Overhead
3,242 Reps (+30)Milestone 1,500
Jerk
1,453 Reps (+30)History (8)
History (8)