Result
Result
2 mins 1 sec | Rx'd ⚡ 2 secsNotes
24 in a row to start...the 2-4 to finish. Only the first 12 or so were quick, then reps slowed down and I was just holding on. Can't catch a break with this workout, did this after about 6k of running work haha. PR is a PR...I will take it!
Notes
24 in a row to start...the 2-4 to finish. Only the first 12 or so were quick, then reps slowed down and I was just holding on. Can't catch a break with this workout, did this after about 6k of running work haha. PR is a PR...I will take it!
Stats
WOD Count
2316th
Level
95
Avg Power Output
309.8 (ft*lbs)/sec (+8.1)
Training Days
109 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
2316th
Level
95
Avg Power Output
309.8 (ft*lbs)/sec (+8.1)
Training Days
109 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
2:15
Milestone Reached
Clean & Jerk
1,350 Reps
Milestone Reached
Jerk
4,500 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,836 Reps (+30)Milestone 1,500
Clean & Jerk
1,355 Reps (+30)Milestone 10,250
Shoulder-to-Overhead
10,187 Reps (+30)Milestone 4,700
Jerk
4,503 Reps (+30)History (8)
History (8)