February 7, 2012 9:12 PM
2 mins 33 secs | Rx'd
Level 85
617th WOD
Result
Result
2 mins 33 secs | Rx'd 22 secsNotes
Weird result for me. On one hand, quads were way less smoked compared to last time and ended up with a PR. On the other hand, only got 7 in a row and ALL singles after that of which quite a few were pretty sloppy. This workout never goes as planned haha.
Notes
Weird result for me. On one hand, quads were way less smoked compared to last time and ended up with a PR. On the other hand, only got 7 in a row and ALL singles after that of which quite a few were pretty sloppy. This workout never goes as planned haha.
Stats
WOD Count
617th
Level
85
Avg Power Output
237.0 (ft*lbs)/sec (+29.8)
Training Days
23 (2024)
History
8
Stats
WOD Count
617th
Level
85
Avg Power Output
237.0 (ft*lbs)/sec (+29.8)
Training Days
23 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,249 Reps (+30)Milestone 300
Clean & Jerk
296 Reps (+30)Milestone 2,250
Shoulder-to-Overhead
2,212 Reps (+30)Milestone 1,300
Jerk
1,192 Reps (+30)History (8)
History (8)
