Dirk Fischer Dirk Fischer

12-22-2016 9:39 AM

12-22-2016 9:39 AM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 100 kg

Level 52


2 Front Squats | 100 kg

Level 52


2 Front Squats | 105 kg

Level 59


2 Front Squats | 105 kg

Level 59


2 Front Squats | 110 kg

Level 66


Sets


2 Front Squats | 100 kg

Level 52


2 Front Squats | 100 kg

Level 52


2 Front Squats | 105 kg

Level 59


2 Front Squats | 105 kg

Level 59


2 Front Squats | 110 kg

Level 66


Result

1040 kg | 100 kg, 100 kg, 105 kg, 105 kg, and 110 kg | Rx'd -80 kg

Result

1040 kg | 100 kg, 100 kg, 105 kg, 105 kg, and 110 kg | Rx'd -80 kg

Community

Community


Stats

WOD Count

2029th

Level

70

Work Performed

7,809 ft*lbs (-344)

Training Days

286 (2024)

History

8

Stats

WOD Count

2029th

Level

70

Work Performed

7,809 ft*lbs (-344)

Training Days

286 (2024)

History

8


Achievements

Achievements

Milestone Reached

Front Squat

4,500 Reps

Movement Progress

Movement Progress

Milestone 27,500

Squat

27,477 Reps (+10)

Milestone 4,700

Front Squat

4,501 Reps (+10)

History (8)

History (8)

1 / 8
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