Sets
2 Front Squats | 100 kg
Level 52
2 Front Squats | 110 kg
Level 66
2 Front Squats | 115 kg
Level 73
2 Front Squats | 120 kg
Level 78
2 Front Squats | 115 kg
Level 73
Sets
2 Front Squats | 100 kg
Level 52
2 Front Squats | 110 kg
Level 66
2 Front Squats | 115 kg
Level 73
2 Front Squats | 120 kg
Level 78
2 Front Squats | 115 kg
Level 73
March 24, 2016 4:03 PM
1120 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd
Level 79
1621st WOD
Result
Result
1120 kg | 100 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd -110 kgStats
WOD Count
1621st
Level
79
Work Performed
8,153 ft*lbs (-477)
Training Days
70 (2024)
History
8
Stats
WOD Count
1621st
Level
79
Work Performed
8,153 ft*lbs (-477)
Training Days
70 (2024)
History
8
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,865 Reps (+10)Milestone 3,300
Front Squat
3,259 Reps (+10)History (8)
History (8)
