Dirk Fischer Dirk Fischer

01-18-2018 12:20 PM

01-18-2018 12:20 PM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 120 kg

Level 78


2 Front Squats | 128 kg

Level 85


1 Front Squat | 135 kg

Level 84


1 Front Squat | 135 kg

Level 84


2 Front Squats | 128 kg

Level 85


Sets


2 Front Squats | 120 kg

Level 78


2 Front Squats | 128 kg

Level 85


1 Front Squat | 135 kg

Level 84


1 Front Squat | 135 kg

Level 84


2 Front Squats | 128 kg

Level 85


Result

1022 kg | 120 kg, 128 kg, 135 kg, 135 kg, and 128 kg | Not Rx'd -58 kg | Not Rx'd

Result

1022 kg | 120 kg, 128 kg, 135 kg, 135 kg, and 128 kg | Not Rx'd -58 kg | Not Rx'd

Community

Community


Stats

WOD Count

2630th

Level

-

Work Performed

7,004 ft*lbs (-824)

Training Days

17 (2024)

History

8

Stats

WOD Count

2630th

Level

-

Work Performed

7,004 ft*lbs (-824)

Training Days

17 (2024)

History

8


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,545 Reps (+8)

Milestone 5,500

Front Squat

5,356 Reps (+8)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial