btwb

Cedric Elias Cedric Elias

04-11-2012 12:46 PM

Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

22 mins 44 secs | (5 mins 20 secs), (16 mins 39 secs), and (28 mins 44 secs) | Not Rx'd

Result

22 mins 44 secs | (5 mins 20 secs), (16 mins 39 secs), and (28 mins 44 secs) | Not Rx'd

Notes

Only had three rounds in me :-( Still have trouble breathing. Too much congestion to get through these 5 rounds.

Notes

Only had three rounds in me :-( Still have trouble breathing. Too much congestion to get through these 5 rounds.

Community

Stats

WOD Count

171st

Level

Avg Power Output

166.4 (ft*lbs)/sec

Training Days

43 (2024)

History

Stats

WOD Count

171st

Level

Avg Power Output

166.4 (ft*lbs)/sec

Training Days

43 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 2,500

Pull-up

2,204 Reps (+100)

Milestone 1,750

Push-up

1,458 Reps (+150)

Milestone 1,500

Sit-up

1,451 Reps (+200)

Milestone 2,000

Air Squat

1,580 Reps (+250)

Milestone 5,000

Squat

4,967 Reps (+250)

History (4)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

22 mins 44 secs | (5 mins 20 secs), (16 mins 39 secs), and (28 mins 44 secs) | Not Rx'd 22 mins 44 secs | (5 mins 20 secs), (16 mins 39 secs), and (28 mins 44 secs) | Not Rx'd

171st WOD 171st WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

Level 40 Level 40 788th WOD 788th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

29 mins 18 secs | (4 mins 14 secs), (5 mins 10 secs), (6 mins 49 secs), (6 mins 37 secs), and (6 mins 28 secs) | Rx'd 29 mins 18 secs | (4 mins 14 secs), (5 mins 10 secs), (6 mins 49 secs), (6 mins 37 secs), and (6 mins 28 secs) | Rx'd ⚡5 mins 11 secs ⚡5 mins 11 secs

Level 51 Level 51 886th WOD 886th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

39 mins 15 secs | (5 mins 41 secs), (8 mins 48 secs), (8 mins 48 secs), (8 mins 57 secs), and (7 mins 1 sec) | Rx'd 39 mins 15 secs | (5 mins 41 secs), (8 mins 48 secs), (8 mins 48 secs), (8 mins 57 secs), and (7 mins 1 sec) | Rx'd 9 mins 57 secs 9 mins 57 secs

Level 34 Level 34 1284th WOD 1284th WOD

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