Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
October 18, 2016 8:43 PM
333 reps | 60 + 56 + 84 + 133 | Rx'd
Level 88
1725th WOD
Result
Result
333 reps | 60 + 56 + 84 + 133 | Rx'd ⚡ 8 repsNotes
PR! Happy with this...pull ups felt amazing! I started out with 10 on the pull ups and then did 8 for a few rounds until I had to drop to 7 and then 6...I should have went harder and kept 10 until I had to drop...I wasn't expecting my pull ups to feel as good as they did.....push ups were hard after pull ups...ab-mat situps are getting better and I just went hard and tried to go fast on the air squats.....tabata is the worst!!! Good wod!
Notes
PR! Happy with this...pull ups felt amazing! I started out with 10 on the pull ups and then did 8 for a few rounds until I had to drop to 7 and then 6...I should have went harder and kept 10 until I had to drop...I wasn't expecting my pull ups to feel as good as they did.....push ups were hard after pull ups...ab-mat situps are getting better and I just went hard and tried to go fast on the air squats.....tabata is the worst!!! Good wod!
Stats
WOD Count
1725th
Level
88
Avg Power Output
81.7 (ft*lbs)/sec (+1.5)
Training Days
169 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1725th
Level
88
Avg Power Output
81.7 (ft*lbs)/sec (+1.5)
Training Days
169 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Milestone Reached
Pull-up
7,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,534 Reps (+60)Milestone 5,250
Push-up
5,038 Reps (+56)Milestone 7,500
Sit-up
7,107 Reps (+84)Milestone 7,500
Air Squat
7,334 Reps (+133)Milestone 25,000
Squat
23,000 Reps (+133)History (4)
History (4)
