Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
January 12, 2015 5:11 AM
300 reps | 35 + 55 + 91 + 119 | Rx'd
Level 77
1083rd WOD
Result
Result
300 reps | 35 + 55 + 91 + 119 | Rx'd 47 repsNotes
Yay!!! This was hard... Gotta keep working on pull ups... they're getting better though... My legs are dead!!
Notes
Yay!!! This was hard... Gotta keep working on pull ups... they're getting better though... My legs are dead!!
Stats
WOD Count
1083rd
Level
77
Avg Power Output
65.1 (ft*lbs)/sec (+7.4)
Training Days
8 (2024)
History
4
Stats
WOD Count
1083rd
Level
77
Avg Power Output
65.1 (ft*lbs)/sec (+7.4)
Training Days
8 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Milestone Reached
Sit-up
4,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,143 Reps (+35)Milestone 3,750
Push-up
3,384 Reps (+55)Milestone 5,000
Sit-up
4,525 Reps (+91)Milestone 5,000
Air Squat
4,894 Reps (+119)Milestone 15,000
Squat
12,896 Reps (+119)History (4)
History (4)
