Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
September 24, 2016 10:01 AM
325 reps | 53 + 59 + 83 + 130 | Rx'd
Level 86
1700th WOD
Result
Result
325 reps | 53 + 59 + 83 + 130 | Rx'd 25 repsNotes
The PRs keep rolling in!!! PR'd every movement except for ab-mat situps...first time doing this with butterfly pull ups...everything felt good...not sure what's up with my ab-mats but happy with this! Pr'd my pull ups by 18 reps, push ups by 4 reps and air squats by 11 reps great way to end the week!
Notes
The PRs keep rolling in!!! PR'd every movement except for ab-mat situps...first time doing this with butterfly pull ups...everything felt good...not sure what's up with my ab-mats but happy with this! Pr'd my pull ups by 18 reps, push ups by 4 reps and air squats by 11 reps great way to end the week!
Stats
WOD Count
1700th
Level
86
Avg Power Output
80.2 (ft*lbs)/sec (+15.2)
Training Days
153 (2024)
History
4
Stats
WOD Count
1700th
Level
86
Avg Power Output
80.2 (ft*lbs)/sec (+15.2)
Training Days
153 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Milestone Reached
Sit-up
7,000 Reps
Milestone Reached
Squat
22,500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,307 Reps (+53)Milestone 5,250
Push-up
4,907 Reps (+59)Milestone 7,500
Sit-up
7,023 Reps (+83)Milestone 7,500
Air Squat
7,201 Reps (+130)Milestone 25,000
Squat
22,532 Reps (+130)History (4)
History (4)
