Tabata Pull-up | 7,7,7,7,7,8,7,8
Tabata Push-up | 7,7,7,6,5,5,5,6
Tabata Sit-up (abmat) | 11,11,11,11,11,11,11,11
Tabata Air Squat | 11,12,12,15,15,14,14,15
Tabata Pull-up | 7,7,7,7,7,8,7,8
Tabata Push-up | 7,7,7,6,5,5,5,6
Tabata Sit-up (abmat) | 11,11,11,11,11,11,11,11
Tabata Air Squat | 11,12,12,15,15,14,14,15
October 18, 2016 8:37 PM
302 reps | 58 + 48 + 88 + 108 | Rx'd
Level 77
1339th WOD
Result
Result
302 reps | 58 + 48 + 88 + 108 | Rx'd ⚡ 54 repsNotes
Better on pull, sit, squat. Same on push.
Notes
Better on pull, sit, squat. Same on push.
Stats
WOD Count
1339th
Level
77
Avg Power Output
66.8 (ft*lbs)/sec (+10.7)
Training Days
121 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
1339th
Level
77
Avg Power Output
66.8 (ft*lbs)/sec (+10.7)
Training Days
121 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Milestone Reached
Pull-up
14,500 Reps
Milestone Reached
Air Squat
9,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,517 Reps (+58)Milestone 7,250
Push-up
7,197 Reps (+48)Milestone 11,000
Sit-up
10,901 Reps (+88)Milestone 9,500
Air Squat
9,086 Reps (+108)Milestone 22,500
Squat
21,759 Reps (+108)History (5)
History (5)
