btwb

Amy Kinnick Amy Kinnick

01-12-2015 1:17 PM

Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

248 reps | 41 + 48 + 74 + 85 | Rx'd ⚡5 reps

Result

248 reps | 41 + 48 + 74 + 85 | Rx'd 5 reps

Notes

Pull-ups - could have done an extra one here and there. Push ups were perfect. Should have done 10 sit ups whole time. Squats good.

Notes

Pull-ups - could have done an extra one here and there. Push ups were perfect. Should have done 10 sit ups whole time. Squats good.

Community

Stats

WOD Count

927th

Level

Avg Power Output

56.1 (ft*lbs)/sec

Training Days

7 (2024)

History

Stats

WOD Count

927th

Level

Avg Power Output

56.1 (ft*lbs)/sec

Training Days

7 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 10,000

Pull-up

9,816 Reps (+41)

Milestone 5,250

Push-up

5,133 Reps (+48)

Milestone 7,500

Sit-up

7,197 Reps (+74)

Milestone 7,000

Air Squat

6,955 Reps (+85)

Milestone 17,500

Squat

15,932 Reps (+85)

History (5)

Tabata Something Else

Pull-ups
Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Push-ups
Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
AbMat Sit-ups
AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
Air Squats
Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats

Result

117 reps | Rx'd 117 reps | Rx'd

Level 58 Level 58 32nd WOD 32nd WOD

Tabata Something Else

5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
5 Air Squats
5 Air Squats
5 Air Squats
5 Air Squats
5 Air Squats
5 Air Squats
5 Air Squats
5 Air Squats

Result

243 reps | Rx'd 243 reps | Rx'd 126 reps 126 reps

Level 62 Level 62 432nd WOD 432nd WOD

Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

248 reps | 41 + 48 + 74 + 85 | Rx'd 248 reps | 41 + 48 + 74 + 85 | Rx'd 5 reps 5 reps

Level 63 Level 63 927th WOD 927th WOD

Tabata Something Else

Tabata Pull-up | 7,7,7,7,7,8,7,8
Tabata Push-up | 7,7,7,6,5,5,5,6
Tabata Sit-up (abmat) | 11,11,11,11,11,11,11,11
Tabata Air Squat | 11,12,12,15,15,14,14,15

Result

302 reps | 58 + 48 + 88 + 108 | Rx'd 302 reps | 58 + 48 + 88 + 108 | Rx'd ⚡54 reps ⚡54 reps

Level 77 Level 77 1339th WOD 1339th WOD

Tabata Something Else

Tabata Ring Row | 10,10,10,10,10,10,10,10
Tabata Ring Push-up | 10,10,10,10,10,10,10,10
Tabata Sit-up (abmat) | 8,8,8,8,8,8,8,8
Tabata Air Squat | 8,8,8,8,8,8,8,8

Result

2168th WOD 2168th WOD

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