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Christina Rivera Christina Rivera

03-25-2012 8:39 AM

03-25-2012 8:39 AM

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11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
13 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
13 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

Result

7 mins | 73 reps | Rx'd 14 reps

Result

7 mins | 73 reps | Rx'd 14 reps

Notes

Boom! 14 more reps than yesterday!! My goal was 70, NOW I'm happy :) Total 43 thrusters (65#) + 30 chest-to-bar pull-ups

Notes

Boom! 14 more reps than yesterday!! My goal was 70, NOW I'm happy :) Total 43 thrusters (65#) + 30 chest-to-bar pull-ups

Community

Community

Stats

WOD Count

732nd

Level

68

Avg Power Output

60.6 (ft*lbs)/sec (+12.8)

Training Days

58 (2024)

History

5

Stats

WOD Count

732nd

Level

68

Avg Power Output

60.6 (ft*lbs)/sec (+12.8)

Training Days

58 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

60 reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,050 Reps (+30)

Milestone 12,500

Squat

12,383 Reps (+43)

Milestone 1,500

Thruster

1,488 Reps (+43)

History (5)

History (5)

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
7 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
7 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

Result

34 reps | Rx'd 34 reps | Rx'd

Level 47 Level 47 385th WOD 385th WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 65 lbs
21 Chest-to-bar Pull-ups

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 65 lbs
21 Chest-to-bar Pull-ups

Result

7 mins | 48 reps | Rx'd 7 mins | 48 reps | Rx'd 14 reps 14 reps

Level 50 Level 50 730th WOD 730th WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
11 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
11 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

Result

7 mins | 59 reps | Rx'd 7 mins | 59 reps | Rx'd 11 reps 11 reps

Level 58 Level 58 731st WOD 731st WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
13 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
13 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

Result

7 mins | 73 reps | Rx'd 7 mins | 73 reps | Rx'd 14 reps 14 reps

Level 68 Level 68 732nd WOD 732nd WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 9 reps
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups

AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 9 reps
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 65 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups

Result

84 reps | Rx'd 84 reps | Rx'd ⚡11 reps ⚡11 reps

Level 81 Level 81 3198th WOD 3198th WOD

1 / 5

2 Comments

Garry Couso 4,640 sessions

Way to kill it great PR on last open wod. You did awesome on all the open wods, great coaches and support from your box and all your hard training is paying off. LEGIT!

Christina Rivera 3,695 sessions

Thanks CMO

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