Christina Rivera Christina Rivera

04-30-2011 3:25 AM

04-30-2011 3:25 AM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
7 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
7 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups

Result

34 reps | Rx'd

Result

34 reps | Rx'd

Notes

my first chest-to-bar pull-ups! In 7 minutes: total of 18 thrusters (65#) + 16 C2B pull-ups (2 reps short of finishing set of 9's, did several reps that weren't quite high enough). Leg hurt on bottom of thruster, but had to do this last Open WOD.

Notes

my first chest-to-bar pull-ups! In 7 minutes: total of 18 thrusters (65#) + 16 C2B pull-ups (2 reps short of finishing set of 9's, did several reps that weren't quite high enough). Leg hurt on bottom of thruster, but had to do this last Open WOD.

Community

Community


Stats

WOD Count

385th

Level

47

Avg Power Output

27.5 (ft*lbs)/sec

Training Days

76 (2024)

History

5

Stats

WOD Count

385th

Level

47

Avg Power Output

27.5 (ft*lbs)/sec

Training Days

76 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,900 Reps (+16)

Milestone 7,500

Squat

6,211 Reps (+18)

Milestone 750

Thruster

718 Reps (+18)

History (5)

History (5)

1 / 5
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