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Cynthia Ledesma Cynthia Ledesma

09-27-2016 6:07 AM

09-27-2016 6:07 AM

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Fran Fran

21-15-9 reps of:
Thruster, 40 lbs
Pull-up

21-15-9 reps of:
Thruster, 40 lbs
Pull-up

Result

6 mins 13 secs | Not Rx'd 8 secs

Result

6 mins 13 secs | Not Rx'd 8 secs

Community

Community

Stats

WOD Count

504th

Level

-

Avg Power Output

55.0 (ft*lbs)/sec (-1.2)

Training Days

89 (2024)

History

4

Stats

WOD Count

504th

Level

-

Avg Power Output

55.0 (ft*lbs)/sec (-1.2)

Training Days

89 (2024)

History

4

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

1,750 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,408 Reps (+45)

Milestone 7,500

Squat

6,061 Reps (+45)

Milestone 2,000

Thruster

1,756 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 30 lbs
Pull-up

21-15-9 reps of:
Thruster, 30 lbs
Pull-up

Result

5 mins 12 secs | Not Rx'd 5 mins 12 secs | Not Rx'd

34th WOD 34th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 35 lbs
Pull-up

21-15-9 reps of:
Thruster, 35 lbs
Pull-up

Result

6 mins 47 secs | Not Rx'd 6 mins 47 secs | Not Rx'd 1 min 35 secs 1 min 35 secs

193rd WOD 193rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 40 lbs
Pull-up

21-15-9 reps of:
Thruster, 40 lbs
Pull-up

Result

6 mins 5 secs | Not Rx'd 6 mins 5 secs | Not Rx'd 42 secs 42 secs

450th WOD 450th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 40 lbs
Pull-up

21-15-9 reps of:
Thruster, 40 lbs
Pull-up

Result

6 mins 13 secs | Not Rx'd 6 mins 13 secs | Not Rx'd 8 secs 8 secs

504th WOD 504th WOD

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1 Comment

Andrew Perry 2,178 sessions

Get it!!!!!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial