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Katharina Scharle Katharina Scharle

08-27-2016 12:50 AM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

12 mins 40 secs | Rx'd 5 mins 34 secs

Result

12 mins 40 secs | Rx'd 5 mins 34 secs

Community

Stats

WOD Count

162nd

Level

Avg Power Output

64.7 (ft*lbs)/sec (+19.7)

Training Days

104 (2024)

History

Stats

WOD Count

162nd

Level

Avg Power Output

64.7 (ft*lbs)/sec (+19.7)

Training Days

104 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Shoulder-to-Overhead

500 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 750

Clean

717 Reps (+45)

Milestone 500

Power Clean

400 Reps (+45)

Milestone 1,000

Deadlift

731 Reps (+60)

Milestone 750

Shoulder-to-Overhead

523 Reps (+30)

Milestone 300

Jerk

202 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

18 mins 14 secs | Rx'd 18 mins 14 secs | Rx'd

Level 72 Level 72 48th WOD 48th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

12 mins 40 secs | Rx'd 12 mins 40 secs | Rx'd 5 mins 34 secs 5 mins 34 secs

Level 78 Level 78 162nd WOD 162nd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 23 secs | Rx'd 9 mins 23 secs | Rx'd ⚡3 mins 17 secs ⚡3 mins 17 secs

Level 88 Level 88 633rd WOD 633rd WOD

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