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Katharina Scharle Katharina Scharle

05-23-2016 2:48 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

18 mins 14 secs | Rx'd

Result

18 mins 14 secs | Rx'd

Community

Stats

WOD Count

48th

Level

Avg Power Output

44.9 (ft*lbs)/sec

Training Days

31 (2024)

History

Stats

WOD Count

48th

Level

Avg Power Output

44.9 (ft*lbs)/sec

Training Days

31 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Shoulder-to-Overhead

250 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 250

Clean

199 Reps (+45)

Milestone 150

Power Clean

123 Reps (+45)

Milestone 400

Deadlift

289 Reps (+60)

Milestone 500

Shoulder-to-Overhead

257 Reps (+30)

Milestone 75

Jerk

35 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

18 mins 14 secs | Rx'd 18 mins 14 secs | Rx'd

Level 72 Level 72 48th WOD 48th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

12 mins 40 secs | Rx'd 12 mins 40 secs | Rx'd 5 mins 34 secs 5 mins 34 secs

Level 78 Level 78 162nd WOD 162nd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 23 secs | Rx'd 9 mins 23 secs | Rx'd ⚡3 mins 17 secs ⚡3 mins 17 secs

Level 88 Level 88 633rd WOD 633rd WOD

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