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Katharina Scharle Katharina Scharle

12-28-2017 5:25 AM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 23 secs | Rx'd ⚡ 3 mins 17 secs

Result

9 mins 23 secs | Rx'd ⚡ 3 mins 17 secs

Community

Stats

WOD Count

633rd

Level

Avg Power Output

87.3 (ft*lbs)/sec (+22.6)

Training Days

194 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

633rd

Level

Avg Power Output

87.3 (ft*lbs)/sec (+22.6)

Training Days

194 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Jerk

700 Reps

Movement Progress

Milestone 3,000

Clean

2,330 Reps (+45)

Milestone 1,500

Power Clean

1,375 Reps (+45)

Milestone 1,800

Deadlift

1,673 Reps (+60)

Milestone 3,000

Shoulder-to-Overhead

2,794 Reps (+30)

Milestone 900

Jerk

701 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

18 mins 14 secs | Rx'd 18 mins 14 secs | Rx'd

Level 72 Level 72 48th WOD 48th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

12 mins 40 secs | Rx'd 12 mins 40 secs | Rx'd 5 mins 34 secs 5 mins 34 secs

Level 78 Level 78 162nd WOD 162nd WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

9 mins 23 secs | Rx'd 9 mins 23 secs | Rx'd ⚡3 mins 17 secs ⚡3 mins 17 secs

Level 88 Level 88 633rd WOD 633rd WOD

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