I-Esha Scott I-Esha Scott

08-23-2016 5:24 AM

08-23-2016 5:24 AM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:06

Intervals
Row, 1 km | 4:06

Result

4 mins 6 secs | Rx'd 13 secs

Result

4 mins 6 secs | Rx'd 13 secs

Notes

PR!!! Wanted sub 4 so bad...almost got it! Very happy with this

Notes

PR!!! Wanted sub 4 so bad...almost got it! Very happy with this

Community

Community


Stats

WOD Count

1663rd

Level

68

Avg Power Output

138.7 (ft*lbs)/sec (+19.9)

Training Days

135 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

1663rd

Level

68

Avg Power Output

138.7 (ft*lbs)/sec (+19.9)

Training Days

135 (2024)

History

7

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 100,000

Row

91,443 Meters (+1,000)

History (7)

History (7)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
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