Kristie Warnick Kristie Warnick

08-23-2016 9:07 PM

08-23-2016 9:07 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:26

Intervals
Row, 1 km | 4:26

Result

4 mins 26 secs | Rx'd

Result

4 mins 26 secs | Rx'd

Notes

Glad I did this last but my arms were dead

Notes

Glad I did this last but my arms were dead

Community

Community


Stats

WOD Count

1610th

Level

40

Avg Power Output

109.7 (ft*lbs)/sec

Training Days

126 (2024)

History

5

Stats

WOD Count

1610th

Level

40

Avg Power Output

109.7 (ft*lbs)/sec

Training Days

126 (2024)

History

5


Movement Progress

Movement Progress

Milestone 60,000

Row

52,035 Meters (+1,000)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
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