Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
Run, 800 m
50 Thrusters, 45 lbs
30 Pull-ups
August 22, 2016 5:55 AM
10 mins 2 secs | Not Rx'd
814th WOD
Result
Result
10 mins 2 secs | Not Rx'd 6 secs | Not Rx'dNotes
run was 4:06, thrusters 26-14-10, pu in 5s
Notes
run was 4:06, thrusters 26-14-10, pu in 5s
Stats
WOD Count
814th
Level
-
Avg Power Output
81.7 (ft*lbs)/sec (0.0)
Training Days
69 (2024)
History
4
Stats
WOD Count
814th
Level
-
Avg Power Output
81.7 (ft*lbs)/sec (0.0)
Training Days
69 (2024)
History
4
Movement Progress
Movement Progress
Milestone 230,000
Run
228,327 Meters (+800)Milestone 6,000
Pull-up
5,836 Reps (+30)Milestone 15,000
Squat
13,636 Reps (+50)Milestone 2,750
Thruster
2,612 Reps (+50)History (4)
History (4)
