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  • Workout icon width 15 3x RFT: 800 m, Kettlebell Swings and Burpee Onto Plates

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  • Workout icon width 15 AMRAP 15 mins w/ Buy-in: Wall Balls, Double Unders, Hang Squat Snatches and Overhead Plate Lunges

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  • Workout icon width 15 21-15-9: Deadlifts and 800 m

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  • Workout icon width 15 5x RFT: Double Unders, Toes-to-bars and Hang Power Cleans

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