Cedric Elias Cedric Elias

08-12-2016 5:25 PM

08-12-2016 5:25 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 25 reps
Jerk, 165 lbs | 25 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 25 reps
Jerk, 165 lbs | 25 reps

Result

50 reps | Rx'd 14 reps

Result

50 reps | Rx'd 14 reps

Notes

Moose Trax: Huge PR right here! Mental toughness played a roll along with the plate warm-ups and ATYI :-)

Notes

Moose Trax: Huge PR right here! Mental toughness played a roll along with the plate warm-ups and ATYI :-)

Community

Community


Stats

WOD Count

1132nd

Level

91

Avg Power Output

127.9 (ft*lbs)/sec (+35.8)

Training Days

109 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1132nd

Level

91

Avg Power Output

127.9 (ft*lbs)/sec (+35.8)

Training Days

109 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 7,500

Clean

6,908 Reps (+25)

Milestone 3,100

Jerk

2,970 Reps (+25)

Milestone 8,250

Shoulder-to-Overhead

8,165 Reps (+25)

Milestone 22,500

Squat

22,184 Reps (+25)

Milestone 1,650

Squat Clean

1,646 Reps (+25)

History (3)

History (3)

2 Comments

Awesome Moose!! ThaThat's the way to use that hate.
Just kept grinding. Castro is in my head right now.

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