Cedric Elias Cedric Elias

08-26-2015 1:12 AM

08-26-2015 1:12 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 18 reps
Jerk, 165 lbs | 18 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 18 reps
Jerk, 165 lbs | 18 reps

Result

36 reps | Rx'd -5 reps

Result

36 reps | Rx'd -5 reps

Notes

Moose Trax: Right wrist was really tight on the squat cleans. Tried to keep moving without long rest in between each lift.

Notes

Moose Trax: Right wrist was really tight on the squat cleans. Tried to keep moving without long rest in between each lift.

Community

Community


Stats

WOD Count

839th

Level

74

Avg Power Output

92.1 (ft*lbs)/sec (-14.3)

Training Days

107 (2024)

History

3

Stats

WOD Count

839th

Level

74

Avg Power Output

92.1 (ft*lbs)/sec (-14.3)

Training Days

107 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,926 Reps (+18)

Milestone 2,300

Jerk

2,213 Reps (+18)

Milestone 6,750

Shoulder-to-Overhead

6,584 Reps (+18)

Milestone 17,500

Squat

16,312 Reps (+18)

Milestone 1,200

Squat Clean

1,195 Reps (+18)

History (3)

History (3)

0 Comments

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