James Barber James Barber

02-16-2012 6:54 PM

02-16-2012 6:54 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 38 secs | Rx'd 42 secs

Result

5 mins 38 secs | Rx'd 42 secs

Community

Community


Stats

WOD Count

322nd

Level

95

Avg Power Output

111.0 (ft*lbs)/sec (+12.9)

Training Days

23 (2024)

History

6

Stats

WOD Count

322nd

Level

95

Avg Power Output

111.0 (ft*lbs)/sec (+12.9)

Training Days

23 (2024)

History

6


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Sit-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,243 Reps (+150)

Milestone 10,000

Double Under

9,243 Reps (+150)

Milestone 1,500

Sit-up

1,045 Reps (+150)

History (6)

History (6)

1 / 6
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