50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
7 mins 22 secs | Rx'dNotes
combo makes my stomach feel nima-ish
Notes
combo makes my stomach feel nima-ish
Stats
WOD Count
100th
Level
68
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
30 (2024)
History
6
Stats
WOD Count
100th
Level
68
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
30 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,419 Reps (+150)Milestone 4,000
Double Under
2,419 Reps (+150)Milestone 300
Sit-up
150 Reps (+150)History (6)
History (6)