James Barber James Barber

02-18-2011 10:40 PM

02-18-2011 10:40 PM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 22 secs | Rx'd

Result

7 mins 22 secs | Rx'd

Notes

combo makes my stomach feel nima-ish

Notes

combo makes my stomach feel nima-ish

Community

Community


Stats

WOD Count

100th

Level

68

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

30 (2024)

History

6

Stats

WOD Count

100th

Level

68

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

30 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,419 Reps (+150)

Milestone 4,000

Double Under

2,419 Reps (+150)

Milestone 300

Sit-up

150 Reps (+150)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Barber. start your free trial