AMReps in 5 mins:
Squat Clean, 165 lbs | 20 reps
Jerk, 165 lbs | 20 reps
AMReps in 5 mins:
Squat Clean, 165 lbs | 20 reps
Jerk, 165 lbs | 20 reps
August 12, 2016 12:32 PM
40 reps | Rx'd
Level 81
1309th WOD
Result
Result
40 reps | Rx'd 8 repsNotes
Had a goal of 20 reps and hit it. Hit 6 on first min and then chipped away. Thruster on first 10 then mixed in some jerks. Wrist were an issue but mobility will get me to 25 next time.
Notes
Had a goal of 20 reps and hit it. Hit 6 on first min and then chipped away. Thruster on first 10 then mixed in some jerks. Wrist were an issue but mobility will get me to 25 next time.
Stats
WOD Count
1309th
Level
81
Avg Power Output
92.7 (ft*lbs)/sec (+18.5)
Training Days
164 (2024)
History
5
Stats
WOD Count
1309th
Level
81
Avg Power Output
92.7 (ft*lbs)/sec (+18.5)
Training Days
164 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
27 reps
Milestone Reached
Jerk
3,500 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,122 Reps (+20)Milestone 3,700
Jerk
3,513 Reps (+20)Milestone 10,000
Shoulder-to-Overhead
9,830 Reps (+20)Milestone 17,500
Squat
16,908 Reps (+20)Milestone 1,500
Squat Clean
1,468 Reps (+20)History (5)
History (5)
