Sets
1 Snatch | 105 lbs
Level 78
Sets
1 Snatch | 105 lbs
Level 78
Result
Result
105 lbs | 105 lbs | Rx'd 2.5 lbsNotes
All-time snatch PR, full squat snatch... Did this after the complex EMOM. Power snatch + squat snatch, touch-n-go, at 65, 70, 75, 80, 85, 90, 95... continued with squat snatch only for 100 (took 4 tries, kept catching it out in front) then 105 (two attempts). Wraps and belt, but no oly's, wore my nano's.
Notes
All-time snatch PR, full squat snatch... Did this after the complex EMOM. Power snatch + squat snatch, touch-n-go, at 65, 70, 75, 80, 85, 90, 95... continued with squat snatch only for 100 (took 4 tries, kept catching it out in front) then 105 (two attempts). Wraps and belt, but no oly's, wore my nano's.
Stats
WOD Count
2547th
Level
76
Work Performed
797 ft*lbs (+9)
Training Days
78 (2024)
History
10
Stats
WOD Count
2547th
Level
76
Work Performed
797 ft*lbs (+9)
Training Days
78 (2024)
History
10
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 7,400
Snatch
7,282 Reps (+1)History (10)
History (10)
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