Sets
1 Snatch | 105 lbs
Level 78
Sets
1 Snatch | 105 lbs
Level 78
June 27, 2018 6:18 PM
105 lbs | 105 lbs | Rx'd
Level 76
3240th WOD
Result
Result
105 lbs | 105 lbs | Rx'd -2.5 lbsNotes
1st lifting day in I can’t remember how long. Honestly thought I was done at 95#. Caught it beautifully twice and had it stable overhead, just couldn’t stand up. Felt weak (2nd day back after 3+ weeks off)... Focus: technique, small jumps. No thigh bump today 🙂 No belt... 55, 65, then by 5’s until 90, then 2.5 lb jumps. Tried 107.5 (prev PR) twice.
Notes
1st lifting day in I can’t remember how long. Honestly thought I was done at 95#. Caught it beautifully twice and had it stable overhead, just couldn’t stand up. Felt weak (2nd day back after 3+ weeks off)... Focus: technique, small jumps. No thigh bump today 🙂 No belt... 55, 65, then by 5’s until 90, then 2.5 lb jumps. Tried 107.5 (prev PR) twice.
Stats
WOD Count
3240th
Level
76
Work Performed
790 ft*lbs (-13)
Training Days
84 (2024)
History
10
Stats
WOD Count
3240th
Level
76
Work Performed
790 ft*lbs (-13)
Training Days
84 (2024)
History
10
Movement Progress
Movement Progress
Milestone 10,600
Snatch
10,580 Reps (+1)History (10)
History (10)
