0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
October 27, 2009 11:00 PM
253 reps | Not Rx'd
131st WOD
Result
Result
253 reps | Not Rx'd -22 repsNotes
Blue band push ups and blue & purple band push ups. Squats to the 20" box. Taking it easy on my knee.
Notes
Blue band push ups and blue & purple band push ups. Squats to the 20" box. Taking it easy on my knee.
Stats
WOD Count
131st
Level
-
Work Performed
≈ 6,673 ft*lbs (+3,192)
Training Days
101 (2024)
History
8
Stats
WOD Count
131st
Level
-
Work Performed
≈ 6,673 ft*lbs (+3,192)
Training Days
101 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,272 Reps (+0)Milestone 750
Push-up
613 Reps (+0)Milestone 1,500
Sit-up
1,431 Reps (+0)Milestone 1,500
Air Squat
1,312 Reps (+0)Milestone 2,500
Squat
2,137 Reps (+0)History (8)
History (8)
