Giermaine Kinnick Giermaine Kinnick

01-12-2015 8:19 PM

01-12-2015 8:19 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

321 reps | 66 + 50 + 79 + 126 | Rx'd 170 reps | Rx'd

Result

321 reps | 66 + 50 + 79 + 126 | Rx'd 170 reps | Rx'd

Community

Community


Stats

WOD Count

1189th

Level

84

Avg Power Output

70.2 (ft*lbs)/sec

Training Days

5 (2024)

History

8

Stats

WOD Count

1189th

Level

84

Avg Power Output

70.2 (ft*lbs)/sec

Training Days

5 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

280 reps

Milestone Reached

Pull-up

8,500 Reps

Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,509 Reps (+66)

Milestone 6,250

Push-up

5,903 Reps (+50)

Milestone 7,500

Sit-up

7,315 Reps (+79)

Milestone 8,000

Air Squat

7,787 Reps (+126)

Milestone 20,000

Squat

18,116 Reps (+126)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial