4 Pull-ups
4 Pull-ups
3 Pull-ups
3 Pull-ups
2 Pull-ups
2 Pull-ups
2 Pull-ups
3 Pull-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
4 Push-ups
3 Push-ups
4 Push-ups
5 Push-ups
4 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
5 Air Squats
8 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
9 Air Squats
4 Pull-ups
4 Pull-ups
3 Pull-ups
3 Pull-ups
2 Pull-ups
2 Pull-ups
2 Pull-ups
3 Pull-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
4 Push-ups
3 Push-ups
4 Push-ups
5 Push-ups
4 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
5 Air Squats
8 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
9 Air Squats
Result
Result
151 reps | Not Rx'd 31 repsNotes
Did knee push ups
Notes
Did knee push ups
Stats
WOD Count
377th
Level
-
Work Performed
36,939 ft*lbs (+36,939)
Training Days
50 (2024)
History
8
Stats
WOD Count
377th
Level
-
Work Performed
36,939 ft*lbs (+36,939)
Training Days
50 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,491 Reps (+23)Milestone 2,750
Push-up
2,630 Reps (+36)Milestone 3,500
Sit-up
3,456 Reps (+34)Milestone 4,000
Air Squat
3,731 Reps (+57)Milestone 7,500
Squat
6,560 Reps (+57)History (8)
History (8)