Giermaine Kinnick Giermaine Kinnick

11-14-2011 3:08 PM

11-14-2011 3:08 PM


Tabata Something Else Tabata Something Else

4 Pull-ups
4 Pull-ups
3 Pull-ups
3 Pull-ups
2 Pull-ups
2 Pull-ups
2 Pull-ups
3 Pull-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
4 Push-ups
3 Push-ups
4 Push-ups
5 Push-ups
4 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
5 Air Squats
8 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
9 Air Squats

4 Pull-ups
4 Pull-ups
3 Pull-ups
3 Pull-ups
2 Pull-ups
2 Pull-ups
2 Pull-ups
3 Pull-ups
5 Push-ups
5 Push-ups
5 Push-ups
5 Push-ups
4 Push-ups
3 Push-ups
4 Push-ups
5 Push-ups
4 AbMat Sit-ups
5 AbMat Sit-ups
5 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
4 AbMat Sit-ups
5 Air Squats
8 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
7 Air Squats
9 Air Squats

Result

151 reps | Not Rx'd 31 reps

Result

151 reps | Not Rx'd 31 reps

Notes

Did knee push ups

Notes

Did knee push ups

Community

Community


Stats

WOD Count

377th

Level

-

Work Performed

36,939 ft*lbs (+36,939)

Training Days

50 (2024)

History

8

Stats

WOD Count

377th

Level

-

Work Performed

36,939 ft*lbs (+36,939)

Training Days

50 (2024)

History

8


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,491 Reps (+23)

Milestone 2,750

Push-up

2,630 Reps (+36)

Milestone 3,500

Sit-up

3,456 Reps (+34)

Milestone 4,000

Air Squat

3,731 Reps (+57)

Milestone 7,500

Squat

6,560 Reps (+57)

History (8)

History (8)

1 / 8
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